Wednesday, May 13, 2009

Health Tip: Strive for Beautiful, Healthy Skin

(HealthDay News) -- It takes some work to keep skin clear, moisturized and looking young and healthy.

The Cleveland Clinic offers these skin care suggestions:

  • Drink a lot of water every day. It will show on the outside.

  • Gently but thoroughly wash your face twice each day.

  • Always remove makeup before bed.

  • Eat a healthy, balanced diet.

  • Use a toner after you wash to get rid of any leftover dirt, makeup or oil.

  • Always use a moisturizer, even if your skin is oily. You may opt for an oil-free brand.

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