Antioxidants are substances that protect cells against the effects of  free radicals -- molecules produced when the body breaks down food or is  exposed to environmental toxins and radiation. Free radicals are  believed to play a role in heart disease, cancer and other disorders. So  it makes sense that antioxidants could help protect or even treat many  health problems.
However, some poorly designed studies have given antioxidants mixed results (http://www.dreddyclinic.com/forum/viewtopic.php?f=16&t=3214&p=3892&sid=258fe62f53a591185a259925b7c55ca3&sid=7e828fa71f84a9557d08255f34ff89c9#p3892)  and resulted in the mainstream media reporting that antioxidants are  virtually worthless. But new research provides hard evidence that taking  antioxidant supplements long-term produces dramatic benefits in people  with multiple cardiovascular risk factors.
That's the conclusion  of a randomized, controlled trial of vitamin C, vitamin E, coenzyme Q10  and selenium capsules. The research results, just reported in BioMed  Central's journal Nutrition and Metabolism, show these dietary  antioxidants produce multiple positive effects on sugar and fat  metabolism, blood pressure and arterial flexibility (which allows blood  to move freely through the body). Read more...
AyurGold for Healthy Blood 
 
 

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