Friday, February 4, 2011

Nibbling can easily turn into pigging out

Emily Boller

We all know the expression, “pigging out;” aka binge eating / ravenous gorging.
Addiction is a repeated action that has the potential to evolve into a dangerous and downward spiral that only gets worse. If one continues in daily nibbling, those innocent snacks can easily and quickly turn into pigging out; which will lead to self-sabotage. It's pretty predictable.

When I was in my early twenties, I was athletic, fit and weighed a healthy weight. If someone would have told me that in ten years I’d be 100 lbs overweight, I wouldn’t have believed them! No way in a million years would I ever let myself weigh THAT much! But it happened. One nibble turned into two, which turned into three, four, five, six . . . which eventually turned into a full-blown, binge eating disorder; resulting in obesity and poor health for twenty long years. Those years were like existing in a dark prison cell with no exit sign. Read more...

Cardiofy Heart Care Supplement

No comments:

ClickComments

Health Begins In The Colon

Health Begins In The Colon

$19.99
[ learn more ]

Add to Cart

The REAL Secret to Health is Finally Revealed! Did you know that disease starts and health begins in the colon? You can read more about how to better your health in Dr. Group's exclusive book